Lifestyle
Match Your Bali Body With The Season
Equip yourself with the right BB for the right season
Match Your Bali Body With The Season
Equip yourself with the right BB for the right season
C-ya NEVER Cellulite - Eliminate cellulite in 3 easy steps:
At Bali Body we recognise the importance of healthy glowing skin, so we’re going to help you gals out with the ultimate guide to fighting the ultimate bikini body enemy: Cellulite. The first step in reducing those unwanted lumps and bumps is by investing in a dry brush. We even went to the effort to find you an awesome brush. You’re welcome, babe. Using this bad boy is super easy, the trick is to dry brush in small upward movements towards your heart. Use light pressure and spend a little extra time on your trouble areas. For results, you should aim to complete this routine 2-3 times a week, before your nightly shower is perfect. Once you have dry-brushed and showered its Bali Body time – finally, hey. The natural ingredients in Bali Body will help penetrate deep into your skin supporting our anti-cellulite movement even more. So, as soon as you have the Bali Body and dry-brush dream team routine in your life, you will be all "c-ya never cellulite” in no time. Repeat after me: Dry Brush, Shower, Bali Body. Now lets get to the beach. Bali Body Gal, Brooke Hogan has definitely got it right. #crushing
C-ya NEVER Cellulite - Eliminate cellulite in 3 easy steps:
At Bali Body we recognise the importance of healthy glowing skin, so we’re going to help you gals out with the ultimate guide to fighting the ultimate bikini body enemy: Cellulite. The first step in reducing those unwanted lumps and bumps is by investing in a dry brush. We even went to the effort to find you an awesome brush. You’re welcome, babe. Using this bad boy is super easy, the trick is to dry brush in small upward movements towards your heart. Use light pressure and spend a little extra time on your trouble areas. For results, you should aim to complete this routine 2-3 times a week, before your nightly shower is perfect. Once you have dry-brushed and showered its Bali Body time – finally, hey. The natural ingredients in Bali Body will help penetrate deep into your skin supporting our anti-cellulite movement even more. So, as soon as you have the Bali Body and dry-brush dream team routine in your life, you will be all "c-ya never cellulite” in no time. Repeat after me: Dry Brush, Shower, Bali Body. Now lets get to the beach. Bali Body Gal, Brooke Hogan has definitely got it right. #crushing
Need the perfect bikini? We got your back.
Looking for the perfect bikini can be a very stressful and exhausting activity, so we put all the best of the best together. Look no further, girlfriend. We got your back. First things first, a little black bikini. Iya Swimware have got you covered with their latest collection. Tash Oakley rocking the ultimate of ultimate's in the 'sun piece' top while Steph Smith dominates in the 'dance piece' top. You done real well, Iya. Lets get prints with Zulu & Zephyr. To say this Australian swimwear label have nailed some classic prints would be an understatement. Thank you Z & Z, thank you. Everyone needs an epic red bikini to match your lipstick right? Palm Swimware on bikini blogger, Tash Oakley is all you need. Except maybe our blog post on kick-starting your workout routine for the body to match. Woah, Tash. WOAH. One pieces are so in! Lucky for us all, Cantik Swimware have all the styles. Check out their website for more colours, you WILL NOT be disappointed. Fun Fact: We totally used Cantik in our latest photo shoot with the new face of Bali Body Brooke Hogan - so stay tuned! Now its your time to shine, girlfriend. Rock that bikini, your bali body and your confidence like Beyonce rocks the stage. Love you lots, BB. X
Need the perfect bikini? We got your back.
Looking for the perfect bikini can be a very stressful and exhausting activity, so we put all the best of the best together. Look no further, girlfriend. We got your back. First things first, a little black bikini. Iya Swimware have got you covered with their latest collection. Tash Oakley rocking the ultimate of ultimate's in the 'sun piece' top while Steph Smith dominates in the 'dance piece' top. You done real well, Iya. Lets get prints with Zulu & Zephyr. To say this Australian swimwear label have nailed some classic prints would be an understatement. Thank you Z & Z, thank you. Everyone needs an epic red bikini to match your lipstick right? Palm Swimware on bikini blogger, Tash Oakley is all you need. Except maybe our blog post on kick-starting your workout routine for the body to match. Woah, Tash. WOAH. One pieces are so in! Lucky for us all, Cantik Swimware have all the styles. Check out their website for more colours, you WILL NOT be disappointed. Fun Fact: We totally used Cantik in our latest photo shoot with the new face of Bali Body Brooke Hogan - so stay tuned! Now its your time to shine, girlfriend. Rock that bikini, your bali body and your confidence like Beyonce rocks the stage. Love you lots, BB. X
How To Get A Booty Like Beyonce - FITAZ X BALI BODY
The Fitaz fitness gurus are all the rage, so we had to team up with the pro's and get some kick-arse fitness tips for our favourite gal-pals. How to get a booty like Beyonce you ask? Fitaz has your back.. They don’t call her Queen B for nothing, she has the most bootylicious bod of all (hell – she created that word) so, if you think you can handle it and you're ready for this jelly – follow these few simple tush-tips to get you gorgeous glutes! Firstly, it is important to remember that all women hold body fat in different areas of the body – and while no nutritional or fitness guidance can change what yo’ mamma gave you, we certainly can offer you strategies to shape and tone your glorious behind to rival that of Kim Kardashians! 1. Release Release your Glutes using Myofascial release techniques; this can be as simple as sitting or laying on a tennis ball to release tension points in your bum. This will cause the muscles to release, making them easier to activate when you are training. 2. Engage Learn to engage your glutes through pelvic placement during functional movements that incorporate these muscles. Explained simply, if you are working your Glutes make sure you feel the burn in the target area. Squeeze that toosh in, ladies. 3. Push When you are trying to train your bum, always push through your heels as this makes it easier to engage your Glutes. Also, avoid using shoes when you are doing resistance work for your booty, as shoes often cause you to put weight through your toes rather than your heels. 4. Isolate Use isolation exercises to tone and define the glutes. Examples of this are Pelvic lifts, Clams and Glute Kick Backs. Put your hands up if you are ready to move. Lets chase those booty goals!www.fitaz.com.au @fitazfk
How To Get A Booty Like Beyonce - FITAZ X BALI BODY
The Fitaz fitness gurus are all the rage, so we had to team up with the pro's and get some kick-arse fitness tips for our favourite gal-pals. How to get a booty like Beyonce you ask? Fitaz has your back.. They don’t call her Queen B for nothing, she has the most bootylicious bod of all (hell – she created that word) so, if you think you can handle it and you're ready for this jelly – follow these few simple tush-tips to get you gorgeous glutes! Firstly, it is important to remember that all women hold body fat in different areas of the body – and while no nutritional or fitness guidance can change what yo’ mamma gave you, we certainly can offer you strategies to shape and tone your glorious behind to rival that of Kim Kardashians! 1. Release Release your Glutes using Myofascial release techniques; this can be as simple as sitting or laying on a tennis ball to release tension points in your bum. This will cause the muscles to release, making them easier to activate when you are training. 2. Engage Learn to engage your glutes through pelvic placement during functional movements that incorporate these muscles. Explained simply, if you are working your Glutes make sure you feel the burn in the target area. Squeeze that toosh in, ladies. 3. Push When you are trying to train your bum, always push through your heels as this makes it easier to engage your Glutes. Also, avoid using shoes when you are doing resistance work for your booty, as shoes often cause you to put weight through your toes rather than your heels. 4. Isolate Use isolation exercises to tone and define the glutes. Examples of this are Pelvic lifts, Clams and Glute Kick Backs. Put your hands up if you are ready to move. Lets chase those booty goals!www.fitaz.com.au @fitazfk